Alert for July 1-5, 2026 heat wave:
A Heat Advisory and Extreme Heat Watch are in effect for our area. Dangerously hot conditions are expected for our area.
Heat related illnesses increase significantly during extreme heat and high humidity events.
Drink plenty of fluids, stay in air-conditioned rooms, stay out of the sun, and check on relatives and neighbors - especially seniors and those without air conditioning.
Places to stay cool in Harrisonburg and regular hours (holidays may vary)
- Valley Mall (10am-8pm Monday-Saturday, 12:30pm-5:30pm Sunday)
- Massanutten Regional Library (9am-8pm Monday-Thursday, 9am-4pm Friday-Saturday, closed Sunday)
- Westover Pool (Daily 12pm-7pm)

Take these steps to prevent heat-related illnesses, injuries, and deaths during hot weather:
- Drink more water than usual and avoid alcohol and caffeine.
- Wear light, loose-fitting clothing and sunscreen.
- Watch for signs of heat illness, such as cramps, exhaustion, and stroke, seek medical help if needed.
- Avoid strenuous activities and take frequent breaks if you have to work or exercise outdoors.
- Stay in air conditioning as much as possible.
- Shopping malls and libraries with air conditioning are good options for relief from extreme heat or if your home does not have air conditioning.
- Don't leave people or pets in a closed car.
Swim Safely!
When temperatures rise, swimming is a popular option to escape the heat. This includes public and backyard pools, lakes and ponds. Please remember to use caution and swim safe to avoid drownings.
- Never swim alone.
- Always supervise children.
- Look before you leap - enter feet first to prevent injuries.
- Know how deep the water is.
- Avoid alcohol.
- No running or roughhousing.
- Additional swimming safety from the American Red Cross.
Resources:
- Heat Safety Tips and Resources from the National Weather Service.
- Extreme Heat - What to do before and after, and knowing the signs of heat illness from Ready.Gov.
Watches and Warnings - Know the Difference
Excessive Heat Watch: Issued when conditions are favorable for an excessive heat event in the next 12 to 48 hours. A watch is used when the risk of a heat wave has increased, but its occurrence and timing is still uncertain. It is intended to provide enough lead time so those who need to set their plans in motion can do so.
Excessive Heat Warning/Advisory: Issued when an excessive heat event is expected in the next 36 hours. These alerts are issued when an excessive heat event is occurring, is imminent, or has a very high probability of occurrence.
- The warning is used for high heat conditions that pose a significant threat to life.
- An advisory is for less serious conditions that cause significant discomfort or inconvenience and, if caution is not taken, could lead to a threat to life.